Parp! That’s the sound of me honking the Chubby Checker Charabanc’s horn as it rolls into town. (It might also be the human exhaust pipe sounds being made by onboard Afterworders who’ve dramatically upped the fruit, veg, and fibre elements of their diet, but we’ll gloss over that).
Some of you signed up last week and vowed to blubber down/muscle up/exercise more/or just be a bit healthier.
So how did your first week go?