Nearly 2 years ago I posted this:
I was skeptical, but a work colleague is swearing by it and I am finally giving it a go. Anybody got any further updates? I tried some other methods (detailed in Chubby Checkers) last year and probably in the end only managed a pound or 2 off. My blood pressure was deemed to be very high in a recent routine check so it is time to stop messing around.
Pinging those who had tried it or were doing something else.